Direct Experience
is a source of certainty.
Satthuvi Satsang
Welcome to the Satthuvi Satsang™, a transformative sanctuary where seekers of Truth gather to embark on a profound journey of personal awakening. In this sacred space, participants are invited to explore the depths of existence through the powerful practice of Satsang, a harmonious blend of "Sacred Truth" and "Community." Here, the serene environment fosters introspection, allowing you to connect with your innermost Self as you engage in meaningful dialogue and inquiry.
At the Satsang, Satthuvi encourages participants to share their experiences and ask questions directly, offering intuitive teachings and healing tailored to individual needs. Techniques such as trance and regression may be utilised to help uncover personal traumas and limiting beliefs, promoting a vibrant flow of energy that activates your Cakkas and nurtures holistic well-being. The collective energy of the group can also lead to powerful group healing experiences, amplifying the transformative potential of community.
Drawing from various Buddhist traditions while embracing a spiritual minimalist approach, Satthuvi prioritises personal experience and intuition over rigid doctrines. This flexible understanding invites you to connect with your Higher Self in everyday life, guiding you to untangle your thoughts and embrace the present moment. Satthuvi Satsang may be offered as a group session or as a longer Satsang Retreat, which is usually set in a breathtaking natural landscapes, the retreat offers a tranquil haven for rest and rejuvenation, allowing you to return to your true Self and discover your unique place in the universe. Join us at the Satthuvi Satsang™ to awaken the divine within you.
The Path of Meditatefulness
The Satthuvi Meditatefulness™ is a holistic practice grounded in Buddhist principles that focuses on cultivating awareness and presence in everyday life. It encourages individuals to take intentional steps and make conscious choices regarding their emotional and mental states. By integrating these practices into daily routines—such as work, sleep, walking, and stress management—practitioners can enhance their emotional balance, resilience, and overall well-being. When consistently applied, mediatefulness not only enriches various aspects of life but also guides individuals toward higher levels of consciousness and the discovery of their true life purpose.
Central to mediatefulness is the journey through the nine levels of Jhana, which represent distinct states of meditative absorption and consciousness development. Each Jhana offers unique insights, leading practitioners from joyful sensations to profound stillness and the cessation of egoic thought. This structured approach allows individuals to deepen their concentration and access intuition and wisdom, ultimately fostering a greater understanding of reality and the self. As practitioners progress through these levels, they gain valuable tools for navigating life's challenges with clarity and insight.
In professional settings, mediatefulness fosters a productive flow state characterised by heightened focus, intrinsic motivation, and clear goal-setting. By encouraging individuals to pause and thoughtfully consider their options, this practice leads to more informed and deliberate decision-making. It also helps mitigate impulsive reactions and promotes a balanced perspective, which is essential in high-pressure situations. Furthermore, mediatefulness nurtures creativity by fostering an open mindset and encouraging the exploration of new ideas, enabling innovative problem-solving and the generation of fresh concepts that can drive projects forward and inspire collaboration within teams.
Kammatthana Meditation
The Satthuvi Kammatthana Meditation™ stands as a cornerstone of the Theravada Esoteric Tradition, embodying a profound approach to personal and spiritual development. The term "Kammatthana" translates to “the place of Kamma (karma) or the place of work,” reflecting the practice's focus on intentionality and inner transformation. Meditators engage with each Cakka (chakra) individually, employing Pali mantras and refined breathing techniques to connect with Universal Energy. This process allows practitioners to gather and channel Universal Energy into the Cakkas , energising them and activating the qualities that enhance their lives. Satthuvi's teachings are rooted in the wisdom imparted by his root teacher called the Master, who dedicated two decades to solitary meditation in the serene forests of Sri Lanka, uncovering methods for harnessing Universal Energy for healing, self-empowerment, and Spiritual Awakening.
Participants in Kammatthana often report a multitude of benefits, including increased inner peace, improved concentration, and enhanced mental clarity. Emotional balance, greater resilience, and heightened compassion are common experiences, alongside improved sleep quality and sustained energy throughout the day. As practitioners delve deeper into the practice, they may find themselves liberated from negative patterns and experiencing significant improvements in physical health. Kammatthana also facilitates the development of psychic abilities and deeper meditatefulness, enabling individuals to attain higher Jhanas and moments of profound insight and awakening.
Historically, Kammatthana was a prominent meditation practice in many Theravada countries until the 19th century, when colonial influences sought to suppress it in favour of Vipassana, a practice more frequently referenced in the Pali Canon. This shift posed significant challenges to the continuity of Kammatthana, relegating it to a lesser-known aspect of Theravada Buddhism. Today, practitioners are dedicated to reviving this rich tradition, honouring its legacy while fostering personal and collective growth. The struggles faced by Kammatthana meditation practitioners, as well as the impact of colonialism on the practice, have been thoughtfully examined by Prof. Kate Crosby in her book, “Esoteric Theravada: The Story of the Forgotten Meditation Tradition of Southeast Asia.” Through this revival, we invite others to explore the transformative potential of Satthuvi Kammatthana Meditation™.
The the three fundamental works that describe Kammatthana Meditation are:
"The Path of Purification" (Visuddhimagga) by Buddhaghosa - This foundational text about Buddhist meditation techniques features Kammatthana and emphasises the importance of concentration and insight in achieving purification of the mind.
https://www.accesstoinsight.org/lib/authors/nanamoli/PathofPurification2011.pdf
"Sutta Pitaka" (Discourses of the Buddha) – Pali Canon - This collection contains the direct teachings of the Buddha on Kammatthana objects and Jhana practice, including key suttas that outline mindfulness foundations.
"Vimuttimagga" (The Path of Freedom) by Upatissa - A predecessor to the Visuddhimagga, this text offers a simplified approach to the 40 Kammatthana objects, making it accessible for practitioners.
Anarammana Meditation
Satthuvi Anarammana Meditation™, which means ‘objectless meditation’, begins with the foundational practice of anapanasati, or mindfulness of breathing. Practitioners settle into a comfortable position and focus their attention on the natural rhythm of their breath, observing each inhalation and exhalation. This initial focus serves to anchor the mind, creating a sense of calm and presence. As the practitioner becomes more attuned to their breath, they gradually expand their awareness to include thoughts, feelings, and bodily sensations, observing them as they arise and pass away without attachment or judgement.
In this practice, the meditator learns to observe thoughts at a distance, recognising that they are transient phenomena rather than intrinsic aspects of the Self. By watching feelings and bodily sensations with equanimity, the meditator cultivates a deeper understanding of the nature of existence, recognising that they are not defined by their thoughts, bodies, or emotions. This detachment fosters a sense of inner peace and clarity, allowing the practitioner to experience a more profound connection to their True Nature.
As the meditation deepens, practitioners move into a state of nothingness or emptiness (sunyata), where the concept of objects (kasinas) - whether thoughts, feelings, or physical sensations - begins to dissolve. This space of emptiness is characterised by a profound stillness and a sense of liberation from the usual constraints of identity and perception. In this state, the meditator experiences a profound connection to the present moment, embracing the essence of existence without the limitations imposed by the self or external objects.
Nimitta Manifestation
The Satthuvi Nimitta Manifestation™ practice is rooted in the experience that the astral world serves as a realm of greater reality and potential, where thoughts and intentions can manifest more readily than in the physical realm. Practitioners enter deep meditative states, often achieving an alpha brainwave state that fosters relaxation and heightened creativity. In this altered state of consciousness achieved through trance generated with the use of a specific mantra, the mind becomes more receptive, allowing individuals to explore the astral plane and interact with energies that can assist in the manifestation process.
Once in the astral realm, practitioners focus their imagination to intentionally create and build their desired objects and experiences. This practice goes beyond mere daydreaming; it involves a deep, concentrated visualisation of the desired outcome, infused with emotion and sensory details. By vividly imagining their intentions as if they have already been realised, practitioners align with the principles of the Law of Higher Attraction, which says that “All reality is manifested from Consciousness”. The act of creation in the astral world is seen as a powerful precursor to manifestation in the material world and astral creations can be manifested in physical reality, provided that the rules of the physical reality are sustained and that the intentions are aligned with Higher Self and one’s own Life Purpose.
After the manifestation process, practitioners gradually return here and now through the right breathing, bringing with them the energy and intentions of their creations. Grounding techniques, such as mindful breathing and walking or connecting with nature, are often employed to integrate the experiences and ensure a smooth transition back to everyday life. By engaging in this practice consistently, individuals aim to reinforce their intentions and strengthen their connection to the astral realm, ultimately transforming their purposes into tangible realities in the physical world.
Soundscape Japa
The Satthuvi Soundscape Japa™ is a revitalising practice that immerses participants in a rich auditory environment while engaging in the repetitive recitation of sacred phrases. This meditative experience combines the soothing vibrations of various sound elements, creating a harmonious backdrop that enhances focus and tranquility. As individuals chant, they become enveloped in a tapestry of sound that resonates deeply within, allowing for a profound connection to the present moment and fostering a sense of inner peace.
During these sessions, participants are guided through a series of sonic experiences that facilitate emotional release and spiritual growth. The combination of rhythmic chanting and resonant sound waves creates a unique space for reflection and healing, inviting individuals to let go of stress and embrace a sense of unity. As the evening unfolds, the shared energy of the group enhances the overall experience, fostering a sense of community and support that enriches each participant's journey toward meditatefulness and self-discovery.
Soundscape Japa Soirée is a community based Japa, inviting individuals to gather in a warm and welcoming atmosphere. These events blend the meditative aspects of mantra recitation with the enchanting sounds of instruments and natural elements, creating an immersive experience that encourages participants to explore their spirituality together. The ambiance is thoughtfully curated to promote relaxation and connection, allowing attendees to share in the joy of collective practice while deepening their personal journeys.
Drance - Dancing in Trance
The Satthuvi Drance™ - the Path to Healing through Dance is a holistic sound and somatic movement therapy system that guides participants through a transformative journey of self-discovery, emotional release, and spiritual connection. This innovative approach consists of twelve distinct stages called the Movement Dodecagram™, each characterised by unique rhythms, movements, and chakra focuses that facilitate a deeper understanding of oneself and the interconnectedness of all beings. By engaging with these stages that represent life trajectory, individuals are encouraged to explore their inner landscapes, confront their emotions, and experience the totality of life from birth to peak and from peak to death.
The initial stages of Drance emphasise grounding and self-awareness, allowing participants to connect with their bodies and emotions. As they progress through the stages, they encounter various rhythmic techniques that challenge conventional patterns, fostering creativity and authentic self-expression. The incorporation of shaking, harmonic integration, and pulsating rhythms promotes emotional release and catharsis, while deeper trance states facilitate introspection and spiritual awakening. Each stage resonates with specific chakras, highlighting the importance of energy flow and balance within the body, ultimately leading to a more harmonious existence.
As participants move towards the later stages of Drance, they experience profound transformations that encompass both personal and collective healing. The journey culminates in celebratory expressions of joy and gratitude, reinforcing the importance of community and shared experiences. By connecting with their inner wisdom and the divine, individuals not only celebrate their own lives but also cultivate a sense of omni-consciousness that transcends individual experiences. Drance serves as a powerful reminder of the healing potential of dance and movement, inviting participants to embrace their true selves and the beauty of existence.
Yuddha Martial Arts
Satthuvi Yuddha Martial Arts™ is a dynamic system that synthesises techniques from various Eastern martial arts to create a versatile approach to self-defense and combat. It incorporates close-range techniques from Wing Chun, longer-range strategies from Aikido, and ground-fighting skills from Brazilian Jiu-Jitsu (BJJ) and traditional Jujitsu. Additionally, the dynamic kicking techniques of Taekwondo, stealth tactics from Ninjutsu, and the fluid movements of Tai Chi and Shaolin Kung Fu are integrated, ensuring practitioners are well-prepared for diverse fighting situations. Satthuvi has practiced martial arts since he was 12, took part and won many competitions, achieved a black belt in Wing Chun and studied in depth all different martial arts with a focus on the principles that connect them all.
Central to Satthuvi Yuddha is the principle of working with energy, focusing on the circular and spiral movements of force. Practitioners engage in slow-motion forms to develop precision and meditatefulness, allowing them to internalise techniques for real-life confrontations. This training not only enhances physical strength and coordination but also cultivates a warrior mindset, empowering individuals to face life's challenges with resilience and determination.
As practitioners progress, they learn secret energy techniques and higher principles rooted in esoteric Buddhist knowledge. These teachings emphasise Zen principles, such as mindfulness and presence, which are crucial for mastering both martial skills and personal growth. By integrating these philosophical elements, Satthuvi Yuddha fosters not only skilled martial artists but also individuals who can navigate life's complexities with grace and strength.
Meditateful Yoga
Satthuvi Meditateful Yoga™ is a distinctive yoga system that emphasises a slow and meditative vinyasa flow, integrating deep breathing techniques to enhance the practice. This approach not only promotes relaxation but also facilitates the generation of significant energy flow and alpha brain waves, which are associated with a state of calm alertness and creativity. By focusing on the rhythm of breath and movement, practitioners can cultivate a deeper connection to their Inner Selves and the present moment. Satthuvi has practiced Yoga since he was a teenager with many known Yoga teachers and qualified as a Yoga Alliance E-RYT 500 Teacher.
The asanas in Satthuvi Meditateful Yoga™ are thoughtfully designed to activate the body's energy centres, promoting a harmonious balance of physical, mental, and spiritual well-being. Activating these energy pathways can lead to increased stability and security, fostering a sense of grounding. Additionally, practitioners may experience enhanced creativity and emotional expression, empowering personal will and confidence. As they progress through the practice, they can nurture love and compassion, improve communication skills, and develop greater intuition and insight.
Incorporating elements of meditation into the practice, Meditateful Yoga encourages participants to engage in self-reflection and meditatefulness. This holistic approach not only enhances physical flexibility and strength but also nurtures emotional resilience and mental focus. As practitioners immerse themselves in this meditateful flow, they can experience profound transformations, leading to a more centred and fulfilling life, ultimately connecting with a deeper sense of purpose and the essence of their being.
The Mindshift Makeover
The Satthuvi Mindshift Makeover™ is the most comprehensive and transformative empowerment program available, meticulously designed to guide individuals through a profound journey of self-discovery and healing. Participants engage in deep exploration using advanced techniques such as trance and energy work to identify and confront personal traumas and limiting beliefs that have held them back for far too long. This program goes beyond surface-level solutions, enabling participants to uncover the root causes of their challenges and understand how these factors impede their personal growth. By releasing negative habits and energy blockages, they create a powerful foundation for new, empowering beliefs that resonate with their true purpose, or Ikigai.
What sets the Mindshift Makeover™ apart is its holistic approach to personal development. Participants will set clear, actionable intentions across 12 vital areas of life, crafting a balanced and inspiring vision for their future. This process is akin to being on a train perfectly aligned with its tracks, confidently moving toward a desired destination while fully embracing the present moment. The program also introduces the groundbreaking Higher Law of Attraction and the exclusive Satthuvi Manifestation method, equipping participants with practical tools to manifest their dreams and aspirations daily, ensuring they remain on the path to success.
The Satthuvi Mindshift Makeover™ is not just a program; it’s a life-altering experience that empowers individuals to break free from their limitations and create lasting change. By linking intentions and habits to Energy Centres (Cakka), participants strengthen their focus and root their goals in their Energy Body, fostering a deep sense of clarity and joy. This structured and immersive journey ensures that participants pursue their intentions with unwavering confidence, ultimately leading to a fulfilled and purpose-driven life. Join us and discover why the Satthuvi Mindshift Makeover™ is the ultimate catalyst for transformation and the key to unlocking your fullest potential.
Satthuvi Pilgrimage
The Satthuvi Pilgrimage™ is an extraordinary annual journey that beckons a select group of seekers to embark on a transformative exploration of the life and teachings of Buddha Sakyamuni. Following the sacred paths once tread by Satthuvi during his enlightening four-year odyssey across Asia, this pilgrimage offers participants an unparalleled spiritual adventure. Each year, pilgrims delve into the rich tapestry of Buddhist history, visiting revered sites that have profoundly shaped the Buddha's life and the evolution of his teachings. This is not merely a travel experience; it is a profound opportunity to connect with the essence of the Buddha's journey, enriched by daily meditations and teachings that deepen understanding and foster personal growth.
Each year, the pilgrimage focuses on a different country, allowing participants to immerse themselves in the sacred sites integral to the Buddha's life. For instance, one year may lead pilgrims to India, where they can reflect at Lumbini, the serene birthplace of the Buddha, and experience the transformative energy of Bodh Gaya, where he attained enlightenment beneath the revered Bodhi tree. Another year might take them to Nepal, exploring the sacred gardens of Lumbini and the ancient monasteries of Swayambhunath and Boudhanath. Throughout the journey, daily meditations and teachings provide a nurturing space for reflection, allowing participants to internalise the profound wisdom of the Buddha and cultivate mindfulness, compassion, and insight.
The pilgrimage also extends to other countries steeped in Buddhist heritage, such as Sri Lanka, where participants may visit the revered Temple of the Tooth in Kandy and the ancient city of Anuradhapura, home to the sacred Sri Maha Bodhi tree. In Myanmar, the majestic Shwedagon Pagoda stands as a symbol of devotion, while Thailand offers the stunning Wat Phra Kaew and the historical city of Ayutthaya. Each year, as pilgrims follow in Satthuvi's footsteps to a new destination, they deepen their connection to the Buddha's teachings, returning home transformed and inspired. The Satthuvi Pilgrimage™ is not just a journey; it is the ultimate spiritual pilgrimage, igniting a lifelong quest for personal and spiritual growth, and inviting participants to embody the timeless principles of the Buddha in their everyday lives.
